JOHN STIRK WEEKEND WORKSHOP 

NOVEMBER 1ST TO 3RD 2019

Friday 1st, 18:00 - 21:00

Saturday 2nd, 10:00 - 16:30

Sunday 3rd, 09:30 - 12:00

Cost £180 (15 people maximum)

Saturday vegetarian lunch provided, and hot drinks.

Shepheards Close, Aylsham Business Estate ,Yoga studio Unit 20, Norfolk,  NR116SZ

THE REALITY OF YOGA

The reality of yoga is unseen. Is beyond shapes, extensions or bending. The reality of yoga is beyond anatomy, bio-mechanics or fascial considerations. Yoga's reality concerns our totality, from moment to moment, and touches everything  that  we are, without attachment, judgement or analysis. The Classical approach may set the bar too high regarding total personal transcendence and an ego-less existence. However, we can  soften conditioned patterns and realize a gently transformative experience. Manifesting as  'light bulb' moments or glimpses of 'how we might be', these experiences are incremental. We find ourselves transforming over time. 

How should we approach our bodies in a way that is conducive to this possibility?  These two practical workshops bring physiological  space to the foreground of awareness. This approach  loosens our conditioning, and brings us closer to what could be a Classical yoga experience


2020

BILL WOOD

JANUARY 18TH TO 19TH

Saturday 10 to 16:00

Sunday 10 To 16:00

COST £110

BRING A VEGETARIAN LUNCH TO SHARE ON BOTH DAYS

Shepheards Close, Aylsham Business Estate ,Yoga studio Unit 20, Norfolk,  NR116SZ

JOHN STIRK

NOVEMBER 27TH TO 29TH 2020

Friday 27th: 18:00 - 21:00

Saturday 28th: 10:00 - 16:30

Sunday 29th: 09:30 - 12:00

Cost £180 (15 people maximum)

Saturday vegetarian lunch provided, and hot drinks.

Shepheards Close, Aylsham Business Estate ,Yoga studio Unit 20, Norfolk,  NR116SZ