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Weekend Yoga workshop John Stirk. 20 Shepheards Close, Aylsham business estate, NR116SZ, Norfolk. LISTEN TO JOHN'S INTERVIEW ON MY HOME PAGE


Friday 20th       18:00 to 21:00

Saturday 21st    10:00 to 17:00

Sunday 22nd     9:30 to 13:00

Cost £180 (12 students maximum)

Lunch and warm drinks provided.


There is a way of moving that harks back to a time before yoga was thought of, before thought itself. There are ways of being moved that feel so ancient that they are best understood as underpinning all other movements and attitudes. Something deeply within us, a rhythm, an energy, lies dormant but invites discovery and expression when conditions are favourable. This expression is physiologically potent, intelligently mobile, its release affects us on all levels, and it surfaces in the absence of volitional control. As we pass through personal patterning we begin to move in the same way, drawing on an activity that resides beneath our conditioning. This workshop approaches our true physical nature. It highlights an involuntary action common to all that arises as an individual discovery. The awakening is initially physiological and spreads out into all areas of our experience.