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AFTERNOON WORKSHOP. YOGA AND BOWEN with Melanie Willsher and Jennifer Holland

Forncett St Mary village hall, Low Road, NR161JG

This workshop will involve an interaction between Yoga and Bowen. Designed to enhance and support your yoga practise, the afternoon will offer the opportunity to discover new levels of awareness, within your breath, body and mind.

Melanie and Jennifer will combine a playful exploration of a few, simple Yoga postures, with 1:1 hands-on gentle Bowen moves, to invite the body-mind to relax and release, to enhance movement and breath.

To book Melanie 07931144014 or melaniewillsher@onetel.com

Cost £25

www.bowennorfolk.co.uk