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Deepening themes in asana practice with Melanie

  • Melanie Willsher Yoga 20 Shepheards Close, Aylsham Business Estate Aylsham, Norfolk, NR11 6SZ (map)

Gravity, Breath and Movement 

Exploring movement, you discover how they  influence each other. When we get more in touch with the feeling of the body, we start learning about ourselves and create the conditions for change.