10:00 to 16:30 with a 90 minute break for a shared vegetarian lunch and a rest.
Being Soft, Being Strong
A day of yoga practice with Bill Wood
Paradoxically the softer and looser we become, the stronger and more vital our yoga practice can start to feel.
Exploring this theme, this workshop will be posture based, with periods of relaxation and sitting practice woven in.
A yoga teacher since 1994, Bill has studied extensively since 1995 with Diane Long and, more recently, with Sandra Sabatini, two of Vanda Scaravelli’s longest standing students. He has also trained at length with Sophie Hoare and John Stirk, and back in the mid-1990s qualified as a Sivananda Teacher and as a Yoga Therapist with the YBT. He also works as a psychotherapist with a private practice in Devon.
Info Sheet/Booking Form (PDF)