This workshop will blend yoga and the bowen technique. Created to enhance and support your yoga practise. The afternoon will enable you to discover new levels of awareness , within your bodymind.
Melanie and Jennifer will combine a playful exploration of simple yoga postures, with hands on gentle bowen moves, inviting your body to relax and release, to enhance movement and breath.
To book: email@example.com
Jennifer Holland www.bowennorfolk.co.uk