These NORFOLK SCARAVELLI INSPIRED YOGA & AUTHENTIC MOVEMENT SESSIONS, offer a regular opportunity to deepen your practice, explore movement and breath with greater awareness, and discover what it means to move with more of yourself.
I look forward to welcoming you to classes, workshops, and retreats, for a time of moving, sensing, learning and discovering together.
I offer Yoga retreats, workshops, weekly classes, mentoring and guest Yoga Teacher Trainings. I also lead Authentic Movement workshops and retreats, in Norfolk, UK.
regular yoga classes in aylsham, Norfolk
I teach weekly in-person in my Yoga and Authentic Movement Studio, and offer regular Saturday workshops, in Norfolk.
Yoga classes are in person as well as online.
YOGA AND AUTHENTIC MOVEMENT
I created the Yoga and Authentic Movement Studio in Aylsham UK. My yoga teachers were students of Vanda Scaravelli, and this way of working informs my personal practice and teaching. Bringing care and attention to the way we move through postures, enables the body to feel and sense, moment by moment.
I have trained with Yoga teachers John Stirk, Sophy Hoare, Diane Long, Sandra Sabatini, Michal Havkin, Rossella Baroncini, and continue to study with Pete Blackaby, and Bill Wood.
I have trained with Authentic Movement teacher Linda Hartley. And I explore Meditation with Will Johnson.
