While leading Yoga retreats in Tuscany and Sardinia, I discovered Vanda Scaravelli’s approach to yoga. Subtle and nourishing , with awareness of our breath, our body, physical sensation and inner feelings. I also teach Authentic Movement . There is much interweaving of these threads, in movement and stillness, through listening to our bodies.
Trainings:
AUTHENTIC MOVEMENT TEACHER Norfolk Trained by Linda Hartley
BRITISH WHEEL OF YOGA TEACHER 500 hours Norfolk UK
BA, ADRM (Music Therapy)Cape Town University, SA
PGCE (Primary School Teacher)East Anglia University, UK
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