I hold the 500 hour BWY teacher training, and for many years led Yoga retreats in Italy and Sardinia. There I discovered Vanda Scaravelli’s approach to Yoga, working with the breath, gravity and the spine.

I have been studying Authentic Movement with Linda Hartley, and assisting and teaching.  

I am an ISMETA registered Somatic Movement Educator. I originally trained at the University of Cape Town, and hold a diploma in Music Therapy. I completed a PGCE in primary school teaching at the University of East Anglia.

I can be found teaching in my Aylsham studio in North Norfolk, a special place to explore the benefits of sensitive, healing, embodiment practices, that reach you in a quiet, natural way.

Our real teachers are the rhythms and needs of our bodies, and the earth, in relationship with the play of the breath. We practice, explore and discover that stillness is a subtle, natural, organic motion, a dance of upright balancing. Breath keeps the spine in constant motion, as we breathe with the whole body.