An Autumn Yoga Retreat Day on Sunday 27th September, at  Burnham Overy Staithe village hall. 

 Subtle and nourishing yoga, with awareness of our breath, our body, physical sensation and inner feelings. People love the balance of the retreat days. Plenty of quiet and time to enjoy walking together to the beach afterwards.

Starting at 10am and finishing around 4pm. Cost is £60  Please bring your own mat and blanket,and your own lunch. Tea and coffee will be provided.