BOWEN TECHNIQUE for SCARAVELLI YOGA with Melanie Willsher and Jennifer Holland www.bowennorfolk.co.uk
Forncett St Mary Village Hall, Low Road, NR161JG, Norfolk
This workshop will involve an interaction between yoga and the Bowen Technique. Designed to enhance and support your yoga practise, the afternoon will offer the chance to discover new levels of awareness, within your breath and your body.
Melanie and Jennifer will combine a playful exploration of yoga postures with hands-on gentle Bowen moves, to invite the body to relax and release, to enhance movement and breath.
Melanie Willsher trained with the BWY and continues to explore unfolding the body and breath with Vanda Scaravelli's students.
Jennifer Holland trained with the College of Bowen Studies, and works with people of all ages, to support their movement and well-being.