A one year training in Yoga and Mindfulness with Melanie Willsher and Dr Pema Clark

This experiential yoga and mindfulness training, will explore how a deeper sensory understanding of yoga, can help us develop our ability to pay attention to ourselves in the moment. The course will be spent in guided yoga practice with Melanie, interwoven with Buddhist meditation with Pema.

TIMES Saturdays 10:00-4pm (with a shared vegetarian/vegan lunch)

DATES JANUARY TO DECEMBER

May 25, June 29, July 27, Sept 7, Oct 12th, Nov 23, Dec 7

COST One day £50/5 days £230/whole course £495